Overcome the blocks to living your life with more ease, joy & authenticity.
Clinical depth. Emotional clarity. Trusted support.
I’m a licensed IFS therapist offering Internal Family Systems therapy to professionals and executives across Washington State. My practice sits at the intersection of clinical rigour and deep emotional transformation, designed to meet you where you are and help you move forward with clarity, strength, and self-trust.
My clients include surgeons and senior medical personnel as well as tech innovators and people in the business of innovation.
I also pride myself in supporting those of us who are neurodivergent and navigating pre and post ADHD diagnosis.
Overcome your obstacles
A safe place for the parts of you that are carrying so much
I specialise in supporting high-performing professionals, especially those in the medical field: surgeons, specialists, healthcare leaders, and others navigating immense pressure behind the scenes.
IFS therapy creates the space to explore burnout, identity shifts, grief, self-doubt, and emotional fatigue without judgment or agenda. Just honest work that honours your complexity and capacity to heal.
Why IFS Therapy?
Internal Family Systems offers a compelling alternative to traditional therapy models.
It’s a structured, research-backed approach that doesn’t pathologize, but listens. Rather than analyzing symptoms in isolation, IFS helps you connect with the different parts of yourself: the over-functioning achiever, the perfectionist, the part that’s quietly overwhelmed.
This method is gentle, but powerful. Clients often experience insight and relief in just a few sessions because we go straight to the heart of their issue, with respect and care.
IFS respects your intelligence. It trusts your inner wisdom. And it helps you do the same.